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PRs & Chocolate Bars

Run more. Eat more chocolate.

Boston Marathon Training (2016)

Week 1

Week 2

Week 3

Week 4

Week 5

Weeks 6 – 9

Week 10 – 12

Week 13 (Peak Week)

Week 14

Week 15-16 (Taper!)

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    • Boston Marathon Training (2016)
    • Philadelphia Marathon Training (2015)

PRs

5:36 - 1 Mile
19:10 - 5K
40:01 - 10K
1:28:05 - Half
3:06:34 - Marathon

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It took almost an entire year, but I'm finally back to running outside injury free - my happy place. My latest blog post (link in bio) covers the whole saga. #backatit #runner #running #runninginjury #calfstrain #garmin #garminfenix3 #fenix3 #tracksmithrunning Fourth of July ? Still #TacoTuesday. #july4th #somanyveggies #yum When you are recovering from a calf strain, you get weirdly excited by random metrics like Ground Contact Time Balance. This is pure beauty. Last year, when I was stupidly running injured it was frequently 52/48%. #runner #running #runninginjury #garmin #fenix3
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