Not exercising doesn’t make for very interesting blogging, but I’m overdue for an update. I was kind of hoping that if I waited a bit long, I could come to you with news of a triumphant return. Alas. In my first post about my most recent injury, I laid out what led up to my … Continue reading Pubic Ramus Stress Fracture, An Update
Back on the Injury Train: Pubic Ramus Stress Fracture
Buckle in guys, this is a long one because the injury train is leaving the station and we’re on it. I really do have the worst luck, because not only do I end up injured often, but I end up with some unusual injuries. This time around it is a stress fracture of the pubic … Continue reading Back on the Injury Train: Pubic Ramus Stress Fracture
2017: The Calf Injury Odyssey
The past year has been a tough one for me running wise. I injured my calf almost exactly one year ago and the road to recovery has been far from smooth. I’m happy to say now, though, that the future finally looks bright. During my road to recovery, my blog also took a hit. After … Continue reading 2017: The Calf Injury Odyssey
Stop, Donut Pass Go
Well, I’m still hanging in strong as the world’s slowest healer. The good news, though, is there is clear evidence of progress. (And delicious donuts have been had.) As mentioned in my last post, my soleus calf strain is taking a painfully long time to heal. To recap, I was diagnosed with a strain in … Continue reading Stop, Donut Pass Go
Where Have I Been?
Well, it appears I spoke too soon in my last post. At the end of October, I believed I was on the edge of a breakthrough. I had taken 10 days off running and built up my mileage slowly. I was running all my runs at an easy pace and I felt good. In November, … Continue reading Where Have I Been?
Back from Vacation, and maybe back to running soon?
I’ve been remiss in my blogging. I went on vacation and got out of my routine, and oh, how hard it is to get back to it! As an update on my vacation – it was fantastic. We went to Switzerland and Iceland, via the Iceland Air Stopover program. Each country is stunningly beautiful in … Continue reading Back from Vacation, and maybe back to running soon?
Reflecting & Rebuilding
August is a new month, and I feel like a new person. After dealing with three different minor injuries in July, thankfully, August is shaping up well. After the calf issue I wrote about in my last post, I got back to running…only to have the tendons on the top of my opposite foot start … Continue reading Reflecting & Rebuilding
When Injury Rears Its Ugly Head
All good things must come to an end, right? For me, that means the end of my 16-month streak of staying injury free. Yesterday was my 9th day of no running due to an issue with my calf, right at the musculo-tendinous juncture where the Achilles’ tendon meets the base of the gastroc muscle. The … Continue reading When Injury Rears Its Ugly Head
Confronting The Running Blues
The Boston Marathon was exactly one month ago today…and I’ve run less in the past month than any other month since I was sidelined due to injury more than 15 months ago—but this time, I’m not injured(ish). If you read my recap, you’ll know that Boston was a disappointing race for me. I know the … Continue reading Confronting The Running Blues
Never Ending Frustrations
For better or worse, my approach to dealing with niggles during recovery has been to run through it, because boy have there been niggles. I feel like if I stopped running with each and every one, I’d never be able to build back to full strength! Luckily, that approach seems to be working (for the … Continue reading Never Ending Frustrations