When Injury Rears Its Ugly Head

All good things must come to an end, right? For me, that means the end of my 16-month streak of staying injury free. Yesterday was my 9th day of no running due to an issue with my calf, right at the musculo-tendinous juncture where the Achilles’ tendon meets the base of the gastroc muscle. The … Continue reading When Injury Rears Its Ugly Head