Building a Base with the Alter-G

If you follow this blog, you’ll know I’m just getting back into running again after the mother-of-all calf strains. I had quite the journey, including 22 weeks off of running. Luckily, I’m finally getting back to it a year after the initial injury, and I’m doing so with an amazing resource: the Alter-G. For those … Continue reading Building a Base with the Alter-G

Peloton: My New Cross Training Secret Weapon

I don’t know about you, but I’m generally so bad at cross training. I find it incredibly difficult to get up the motivation. You see, running is my passion, my one true love. Anything else seems like such a burden. I will wake up at 5 a.m. on a Tuesday to run 12 miles before … Continue reading Peloton: My New Cross Training Secret Weapon