The Long Road to Recovery

I’m awarding myself a new superlative: world’s slowest healer. While I diligently followed my orthopedic doctor’s orders and the advice of my physical therapist (as well as my own hard-earned advice), it turns out my calf strain wasn’t quite healed when I got back to running in January. My recovery was going pretty well until … Continue reading The Long Road to Recovery

When Recovery Breeds Optimism

This month has been all about recovery. My summer vacation and the Bronx 10 Miler left me hobbled, and it was time to get back to basics. After the Bronx 10 Miler I took 10 days off, and then eased back in with a couple short runs. I started my build up the week of … Continue reading When Recovery Breeds Optimism

365 Days Healed

I wrote a post reflecting on my recovery 100 miles in, and now that I’m at the one year mark, I thought it was about time to again step back and reflect. For those of you who are new to this blog, I started it last year to track my recovery when I had a tibial … Continue reading 365 Days Healed