365 Days Healed

I wrote a post reflecting on my recovery 100 miles in, and now that I’m at the one year mark, I thought it was about time to again step back and reflect. For those of you who are new to this blog, I started it last year to track my recovery when I had a tibial … Continue reading 365 Days Healed

Boston Training: Weeks 6-9

It’s been a crazy couple of weeks, so I’m more than a little behind with my training logs. That doesn’t mean training hasn’t been continuing full steam ahead though! In the past four weeks, I’ve logged a total of 228 miles and run six solid workouts. I usually aim for two workouts per week, but … Continue reading Boston Training: Weeks 6-9

Boston Training: Week 5

Last week’s blizzard already seems like a distant memory at this point, but that didn't prove to be true earlier in the week, when slush and ice and poorly plowed roads proved a little difficult. But that couldn't stop me from getting back to the grind after a down week, with two tough workouts, and … Continue reading Boston Training: Week 5

Boston Training: Week 4

Have I mentioned yet that I’m tired of winter? It’s not just the cold. I can deal with the cold. It’s that every run is in the cold and dark. Ugh. I am like a plant. I need sunlight to live! The conclusion of week four means I’m a quarter of the way through my … Continue reading Boston Training: Week 4

Boston Training: Week 3 (And Big News!)

Last week was a big one. Sure, I hit as many miles last week as I did during Philly peak week, but more importantly, I got engaged! On Sunday afternoon, when I largely recovered from a hangover (remnants of my running team’s holiday party the night before), my boyfriend fiancé and I went for a … Continue reading Boston Training: Week 3 (And Big News!)

Boston Training: Week 2

The crazy thing about a 16 week training cycle is how quickly it seems to go by (at least for number nerds, like me). I’m already 12.5% of the way. Doesn’t that sound like a lot? That is half of a quarter! (I know, I sound crazy. Now you know how I keep myself going … Continue reading Boston Training: Week 2

Boston Training: Week One

Back to the grind, as they say. I kicked off the first week of my 16-week Boston Marathon training cycle last week, and I got straight to work with one good workout and a good chunk of my long run at goal marathon pace. The conclusion after week one: You sure can lose fitness fast. … Continue reading Boston Training: Week One

Year in Review & 2016 Goals

If you would have told me in January what I would accomplish by the end of 2015, I would have told you that you are insane. This was me in January: I was injured and didn’t run for a total of 86 days. I spent 12 weeks in a boot, and three of those weeks … Continue reading Year in Review & 2016 Goals

Recover Like You Mean It

There is nothing like a boring, recovery cycle to make me slack off on blogging, apparently. But maybe it’s for the best. After all, recovery runs aren’t very sexy. The thing is though, while a recovery cycle isn’t very sexy, it is very important. In the words of Pete Pfitzinger: “You have little to gain … Continue reading Recover Like You Mean It

Race Recap: Philadelphia Marathon

Tuck in guys and gals, I have a long one for you today. Prologue The Philadelphia Marathon was my 6th marathon, but my first in nearly 13 months due to a tibial stress fracture last winter. I didn’t run Dec. 8, 2014 – March 10, 2015, with the exception of a few short runs before … Continue reading Race Recap: Philadelphia Marathon