As I close out 2016 with an injury, I must say I couldn’t be happier to say goodbye to 2016 and welcome 2017. It sure has been one hell of a year. I started the year full of optimism. In 2015, I blew away all my goals, achieving PRs faster than I ever dreamed possible … Continue reading Year in Review & 2017 Goals
Well, it appears I spoke too soon in my last post. At the end of October, I believed I was on the edge of a breakthrough. I had taken 10 days off running and built up my mileage slowly. I was running all my runs at an easy pace and I felt good. In November, … Continue reading Where Have I Been?
The Boston Marathon was exactly one month ago today…and I’ve run less in the past month than any other month since I was sidelined due to injury more than 15 months ago—but this time, I’m not injured(ish). If you read my recap, you’ll know that Boston was a disappointing race for me. I know the … Continue reading Confronting The Running Blues
I wrote a post reflecting on my recovery 100 miles in, and now that I’m at the one year mark, I thought it was about time to again step back and reflect. For those of you who are new to this blog, I started it last year to track my recovery when I had a tibial … Continue reading 365 Days Healed
I was both smart and stupid in dealing with the phantom pains that I mentioned that I was feeling in my last post. I was smart, because I called up my sports doc and set up an appointment. I was stupid, because I was frustrated with the fact that the earliest appointment was a whole … Continue reading Phantom pains resolved…phew.
I’m now two solid weeks into my recovery and back to running for 30 min. segments, but now I’m faced with a new problem: phantom pains (I hope). In the past week, I finished my fourth — and last — day of run/walking and ran for a full 30 mins. without any walking three times … Continue reading The Ghost of Injuries Past, Or A New Problem?
This winter was long. It was cold, snowy and generally gross. Oh, and I couldn’t run for roughly three straight months. Pretty much any repeat marathon runner will tell you it truly is an addiction. Take running away, and the rest of your life seems harder. Throw in some (self-diagnosed) seasonal-affective disorder, all the delicious … Continue reading Getting Back To It